爬山一問 - 單車

By Sandy
at 2007-08-15T09:47
at 2007-08-15T09:47
Table of Contents
昨天敗了有回轉速功能的錶後,終於得知自己的轉速的。
平路的時候,轉速通常都維持在95~105這個區間,並不會很累。
轉速高於110就會升檔,低於90則降檔。
然而在山路,當我用最小齒比39/23的時候
,(坡度我不清楚,但給轉速跟時速,大家應該大概知道坡度吧)
轉速大概只有40,時速7~10,然而我已經採不快了,如果想要採快,那就會一下就爆。
當然是我自己的腳力還不夠,但我想問,如果爬山是迴轉速只有40,對於練習的效率
是否會大打折扣,前陣子一直想改25甚至27的飛輪,但老闆不太建議(說練一練就OK啦!)
但我覺得自己的轉速真的太低了,慢到我都可以數綿羊算轉速.....
請各位大大給些見解~3Q!
--
平路的時候,轉速通常都維持在95~105這個區間,並不會很累。
轉速高於110就會升檔,低於90則降檔。
然而在山路,當我用最小齒比39/23的時候
,(坡度我不清楚,但給轉速跟時速,大家應該大概知道坡度吧)
轉速大概只有40,時速7~10,然而我已經採不快了,如果想要採快,那就會一下就爆。
當然是我自己的腳力還不夠,但我想問,如果爬山是迴轉速只有40,對於練習的效率
是否會大打折扣,前陣子一直想改25甚至27的飛輪,但老闆不太建議(說練一練就OK啦!)
但我覺得自己的轉速真的太低了,慢到我都可以數綿羊算轉速.....
請各位大大給些見解~3Q!
--
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單車
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at 2007-08-19T19:05
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