請問騎跑車跑賽道要練哪個肌群 - 重機

By Mason
at 2022-03-21T19:36
at 2022-03-21T19:36
Table of Contents
最近本寶寶報名了萵苣健身房買了教練課
就是為了等下訂的跑車等交車後
要在麗寶騎進153俱樂部
但是平常騎S750手很容易麻
所以下定決心要鍛鍊自己的體魄
請問版上大大 騎賽道要練哪個肌群為主
才比較不會有運動傷害?
--
就是為了等下訂的跑車等交車後
要在麗寶騎進153俱樂部
但是平常騎S750手很容易麻
所以下定決心要鍛鍊自己的體魄
請問版上大大 騎賽道要練哪個肌群為主
才比較不會有運動傷害?
--
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重機
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大概是騎尺15的雲車主吧

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夠遠嗎

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看看誰是雲車主

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種行為我反而懷疑你根本不是車友

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