睡前騎還是起床騎?? - 單車
By Audriana
at 2013-09-18T16:07
at 2013-09-18T16:07
Table of Contents
應該是這樣問
大家都精神好的時候騎
還是要睡的前幾小時騎??
之前都晨騎 發現 食量變很大 而且精神好像會去了大半 (可能踩太大力XD)
換了夜騎 夜騎則是好累= = 一整天下來 沒體力了.....
甚至有時候荒廢不騎了 1.2次 就會累阿...整個懶掉
大家的模式是?? 感謝 ^^
--
大家都精神好的時候騎
還是要睡的前幾小時騎??
之前都晨騎 發現 食量變很大 而且精神好像會去了大半 (可能踩太大力XD)
換了夜騎 夜騎則是好累= = 一整天下來 沒體力了.....
甚至有時候荒廢不騎了 1.2次 就會累阿...整個懶掉
大家的模式是?? 感謝 ^^
--
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單車
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