單車運動習慣難養成 - 單車
By Frederic
at 2015-12-24T22:13
at 2015-12-24T22:13
Table of Contents
我教你一個方法 保證有效
你就會愛上騎車惹
跟女車友一起騎車
但不要問我哪裡找女車友XDDDDDDDDD
以上是開玩笑啦~不過有些人是要跟大家
一起騎比較會持續下去 需要人督促
所以跟團騎吧!!!
我起初也是為了減肥 但我本來就愛運動
如果騎出興趣變習慣 就會像我一樣
每週放假早起騎車 不騎車就覺得怪怪的
當然你可選擇自己想跟的團
我一開始也跟輕鬆休閒郊遊團
後來想要進步就會跟練車團
自己可以斟酌要的是什麼~~~
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Sent from JPTT on my Sony D2303.
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Tags:
單車
All Comments
By Robert
at 2015-12-25T01:12
at 2015-12-25T01:12
By Frederic
at 2015-12-28T10:58
at 2015-12-28T10:58
By Steve
at 2015-12-30T19:25
at 2015-12-30T19:25
By Anonymous
at 2015-12-31T08:32
at 2015-12-31T08:32
By Dorothy
at 2016-01-04T03:56
at 2016-01-04T03:56
By Hardy
at 2016-01-08T07:19
at 2016-01-08T07:19
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