2016北濱100追風挑戰賽 - 單車
By Caitlin
at 2016-06-12T18:46
at 2016-06-12T18:46
Table of Contents
2016北濱100追風挑戰賽,100k全程組,完賽。
費時4小時52分46秒,賽程中包含一段萬里區往風櫃嘴的山路,約10k的距離爬升至海拔
341m的檢錄點。山路最後一小段估計坡度超過10%,眾多好漢紛紛帶著髒話下馬牽車。
全程組優先出發,沒想到我竟是我們團隊裡最早回來的,連半程組76k也落後我!其實今
天狀況算是差的,路上又發生幾次驚險畫面:
1.騎到地面上的交通標線,差點打滑;
2.山路下滑時,剎車握太死,後輪居然撇輪;
3.回程時血糖低,差點偏向撞上路旁的汽、機車。
最慘烈的是騎約40k後就開始抽筋,大腿、膝蓋、小腿無一不抽,生平第一次遇上這種程
度的大抽筋,真的以為自己的雙腿要廢了……
雖然今天有吃香蕉,以後還是徹底做好拉筋措施才是。回程起起伏伏的北海岸,礙於體力
已流失大半,真的是咬著牙,邊騎邊按摩大腿才撐到終點的,與自己訂的標準頗有落差,
往後要多練習,希望明年能更進步!
--
費時4小時52分46秒,賽程中包含一段萬里區往風櫃嘴的山路,約10k的距離爬升至海拔
341m的檢錄點。山路最後一小段估計坡度超過10%,眾多好漢紛紛帶著髒話下馬牽車。
全程組優先出發,沒想到我竟是我們團隊裡最早回來的,連半程組76k也落後我!其實今
天狀況算是差的,路上又發生幾次驚險畫面:
1.騎到地面上的交通標線,差點打滑;
2.山路下滑時,剎車握太死,後輪居然撇輪;
3.回程時血糖低,差點偏向撞上路旁的汽、機車。
最慘烈的是騎約40k後就開始抽筋,大腿、膝蓋、小腿無一不抽,生平第一次遇上這種程
度的大抽筋,真的以為自己的雙腿要廢了……
雖然今天有吃香蕉,以後還是徹底做好拉筋措施才是。回程起起伏伏的北海岸,礙於體力
已流失大半,真的是咬著牙,邊騎邊按摩大腿才撐到終點的,與自己訂的標準頗有落差,
往後要多練習,希望明年能更進步!
--
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