2016北濱100追風挑戰賽 - 單車

By Caitlin 
at 2016-06-12T18:46
at 2016-06-12T18:46
Table of Contents
2016北濱100追風挑戰賽,100k全程組,完賽。 
 
 
費時4小時52分46秒,賽程中包含一段萬里區往風櫃嘴的山路,約10k的距離爬升至海拔
 
341m的檢錄點。山路最後一小段估計坡度超過10%,眾多好漢紛紛帶著髒話下馬牽車。
 
 
全程組優先出發,沒想到我竟是我們團隊裡最早回來的,連半程組76k也落後我!其實今
 
天狀況算是差的,路上又發生幾次驚險畫面:
 
1.騎到地面上的交通標線,差點打滑;
 
2.山路下滑時,剎車握太死,後輪居然撇輪;
 
3.回程時血糖低,差點偏向撞上路旁的汽、機車。
 
最慘烈的是騎約40k後就開始抽筋,大腿、膝蓋、小腿無一不抽,生平第一次遇上這種程
 
度的大抽筋,真的以為自己的雙腿要廢了……
 
 
雖然今天有吃香蕉,以後還是徹底做好拉筋措施才是。回程起起伏伏的北海岸,礙於體力
 
已流失大半,真的是咬著牙,邊騎邊按摩大腿才撐到終點的,與自己訂的標準頗有落差,
 
往後要多練習,希望明年能更進步!
 
--
    費時4小時52分46秒,賽程中包含一段萬里區往風櫃嘴的山路,約10k的距離爬升至海拔
341m的檢錄點。山路最後一小段估計坡度超過10%,眾多好漢紛紛帶著髒話下馬牽車。
全程組優先出發,沒想到我竟是我們團隊裡最早回來的,連半程組76k也落後我!其實今
天狀況算是差的,路上又發生幾次驚險畫面:
1.騎到地面上的交通標線,差點打滑;
2.山路下滑時,剎車握太死,後輪居然撇輪;
3.回程時血糖低,差點偏向撞上路旁的汽、機車。
最慘烈的是騎約40k後就開始抽筋,大腿、膝蓋、小腿無一不抽,生平第一次遇上這種程
度的大抽筋,真的以為自己的雙腿要廢了……
雖然今天有吃香蕉,以後還是徹底做好拉筋措施才是。回程起起伏伏的北海岸,礙於體力
已流失大半,真的是咬著牙,邊騎邊按摩大腿才撐到終點的,與自己訂的標準頗有落差,
往後要多練習,希望明年能更進步!
--
Tags:
        單車
        
All Comments

By Genevieve 
at 2016-06-16T13:32
at 2016-06-16T13:32

By Hedwig 
at 2016-06-19T08:09
at 2016-06-19T08:09

By Frederica 
at 2016-06-21T04:24
at 2016-06-21T04:24

By Elma 
at 2016-06-21T12:19
at 2016-06-21T12:19

By Carolina Franco 
at 2016-06-21T18:37
at 2016-06-21T18:37

By Kumar 
at 2016-06-25T14:30
at 2016-06-25T14:30

By Jessica 
at 2016-06-26T12:36
at 2016-06-26T12:36

By Elma 
at 2016-06-30T03:02
at 2016-06-30T03:02

By Oliver 
at 2016-06-30T06:29
at 2016-06-30T06:29

By Dorothy 
at 2016-07-02T21:10
at 2016-07-02T21:10

By Isla 
at 2016-07-07T07:37
at 2016-07-07T07:37

By Emma 
at 2016-07-10T15:45
at 2016-07-10T15:45

By Caroline 
at 2016-07-12T19:47
at 2016-07-12T19:47

By Doris 
at 2016-07-17T00:08
at 2016-07-17T00:08

By Gary 
at 2016-07-18T23:41
at 2016-07-18T23:41

By Hazel 
at 2016-07-22T09:22
at 2016-07-22T09:22

By Enid 
at 2016-07-23T18:23
at 2016-07-23T18:23

By Lily 
at 2016-07-24T07:30
at 2016-07-24T07:30

By Harry 
at 2016-07-26T07:54
at 2016-07-26T07:54

By Franklin 
at 2016-07-28T09:33
at 2016-07-28T09:33

By Kristin 
at 2016-07-31T18:14
at 2016-07-31T18:14

By Mia 
at 2016-08-05T02:21
at 2016-08-05T02:21
Related Posts
贈送 台北 二手零件

By Isabella 
at 2016-06-12T18:29
at 2016-06-12T18:29
小索手編輪 38mm小板輪(日月潭心得)

By Bethany 
at 2016-06-12T17:36
at 2016-06-12T17:36
新竹 mayasky

By Dorothy 
at 2016-06-12T16:24
at 2016-06-12T16:24
高雄 glayalex

By Franklin 
at 2016-06-12T11:42
at 2016-06-12T11:42
哪種眼鏡適合近視又可貼齊眉毛?

By Tristan Cohan 
at 2016-06-12T11:33
at 2016-06-12T11:33