骨盆上那圈肉怎麼樣才能消掉哩 - 自行車
By Tristan Cohan
at 2008-02-28T00:00
at 2008-02-28T00:00
Table of Contents
我以前比較胖75左右現在瘦到60我瘦的過程蠻緩和的,差不多一月兩公斤其實瘦得很平均可是因為我在瘦下來的過程中從沒有配合運動加上一天到晚坐著念書上課所以現在我的骨盆上有一圈肉><其實不只骨盆,大概下腰部的肉就已經不成比例的多了,只是勉強還有曲線但骨盆上的肉真的是多出一圈這�
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自行車
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