雙塔後段要吃喝甚麼? - 單車
By Gary
at 2020-10-30T22:54
at 2020-10-30T22:54
Table of Contents
去年騎北高,到2,3百公里之後,
準備的平常愛吃的東西,
或是認為應該要吃的東西,都沒有胃口,
像奶酥麵包,巧克力,自製午餐肉三明治,
魷魚絲,牛肉乾,能量棒,
到了小7超商,也只想喝冰的含糖飲料,
仙草茶,舒跑,紅茶之類,
體力絕對流失,因為速度剩不到出發2/3。
今年報了雙塔,距離更長,
吃不下情況一定更嚴重,
不知道該各位賢拜,最後階段,都吃喝甚麼?
--
準備的平常愛吃的東西,
或是認為應該要吃的東西,都沒有胃口,
像奶酥麵包,巧克力,自製午餐肉三明治,
魷魚絲,牛肉乾,能量棒,
到了小7超商,也只想喝冰的含糖飲料,
仙草茶,舒跑,紅茶之類,
體力絕對流失,因為速度剩不到出發2/3。
今年報了雙塔,距離更長,
吃不下情況一定更嚴重,
不知道該各位賢拜,最後階段,都吃喝甚麼?
--
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