請問環島的事前體能要怎麼規劃訓練 - 單車

By Connor
at 2011-06-29T19:26
at 2011-06-29T19:26
Table of Contents
請問版友們 就是如果要環島 新手要如何做事前的體能訓練呢?
謝謝你們的回答
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