要如何練馬拉松? - 自行車
By Edith
at 2005-02-26T00:00
at 2005-02-26T00:00
Table of Contents
馬拉松應該要怎麼練習呢?同學建議是從短距離開始然後慢慢的拉長距離練~~練習的時候除了要注意暖身之外還需要注意一些什麼?一般都是在哪裡練習?學校操場嗎?還是.....
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自行車
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By Freda
at 2005-03-02T08:14
at 2005-03-02T08:14
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