腳掌抽筋 - 單車
By Bethany
at 2012-01-08T00:12
at 2012-01-08T00:12
Table of Contents
這陣子騎腳踏車出門爬個小山 (就只有壽山 ~>_<~)，
採一踩之後回到家剛觸地一會兒，
都會有腳掌想抽筋的感覺，
大家都有在動物園看過猴子用腳掌像手一樣握東西吧~
我的腳掌就是不由自主的縮起來，
腳趾頭縮、腳掌也縮，
可是小腿肌肉都沒事情，
有人有這種經驗嗎?
暖身不夠? 曾經有傷害(印象中這輩子腳掌沒受過啥傷)?
缺礦物質電解質?
每次都是固定右腳掌。
謝謝
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Tags:
單車
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