我失眠了該如何改善? - 自行車
By Anonymous
at 2007-01-13T00:00
at 2007-01-13T00:00
Table of Contents
天阿~~誰來救救我阿我目前失業常常睡到自然醒現在每天都越來越晚睡久而久之就都睡不著了...=="我常常2-3天都沒睡....不過呢..我也不是故意不睡的而是睡不著...常常躺著試著睡覺..不過呢..這一躺就6-12小時才睡著....真是夠了...誰能告訴我如何改善失眠症狀呢....我快瘋了.....吃安眠藥嗎?藥量如何吃?��
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自行車
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