功率訓練line群組 - 單車
By Caitlin
at 2019-08-12T06:13
at 2019-08-12T06:13
Table of Contents
※ 引述《ting31823 (TING)》之銘言:
: 有經過版主審核
: 各位300w神腿大家好
: 自從購入smart trainer 以後,就變成溫室車手了,每天努力踩課表
: 不過功率課表、軟體、硬體百百種,尤其是要測ftp那天我想大家一定很想跳過,
: 練車是孤獨的
: 因此想開一個群組大家相互交流,打算以訓練為主
: 當天訓練課表、每周tss分享、訓練後成效、功率訓練器材互相推坑等,也許可以讓訓
練
: 更有效率~有興趣的來信附上line id
: 謝謝~
繼續徵人,本團互相推坑,討論課表,喇塞,團內已有人達ftp300之壯舉,更有許多4/kg
大神可以請教~
--
: 有經過版主審核
: 各位300w神腿大家好
: 自從購入smart trainer 以後,就變成溫室車手了,每天努力踩課表
: 不過功率課表、軟體、硬體百百種,尤其是要測ftp那天我想大家一定很想跳過,
: 練車是孤獨的
: 因此想開一個群組大家相互交流,打算以訓練為主
: 當天訓練課表、每周tss分享、訓練後成效、功率訓練器材互相推坑等,也許可以讓訓
練
: 更有效率~有興趣的來信附上line id
: 謝謝~
繼續徵人,本團互相推坑,討論課表,喇塞,團內已有人達ftp300之壯舉,更有許多4/kg
大神可以請教~
--
Tags:
單車
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