優格及優酪吃/喝太多好嗎? - 自行車
By Vanessa
at 2006-06-11T00:00
at 2006-06-11T00:00
Table of Contents
最近想減肥,不過中午再學校的東西樣樣油膩。我只能中午吃少,因為晚餐都在家吃。。總而言之,我要問\"全家\"裏有賣什麼是可以減肥的呢?我只找的到優酪跟優酪乳。如果中午就吃那個因該攝取多少才不會越吃越肥?我晚上還會喝優酪乳耶~到底怎麼分配呢?會不會過量?吃太多優酪ˋ優酪乳,會怎
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