STRAVA PRO 預估FTP有參考價值嗎? - 單車
By Ina
at 2019-05-09T21:45
at 2019-05-09T21:45
Table of Contents
STRAVA 付費帳號裡面有一個功率曲線的功能
點開之後畫面如下
https://imgur.com/jnAHje3
根據STRAVA的說明
https://imgur.com/eNQAkE9
我們在曲線圖清楚知道自己在每個時間點的最佳作功
還有可以叫出STRAVA幫你預估的FTP 跟 其他時間點的功率曲線
https://imgur.com/68MpE1p
勾選預估功率的選項之後畫面就會把預估FTP顯示出來
https://imgur.com/rq3QH3F
想請教各位認為STRAVA的這個功能幫你預估出來的FTP是否有參考價值呢?
如果說可以參考的話就可以不用測FTP了(懶)
感謝
--
點開之後畫面如下
https://imgur.com/jnAHje3
根據STRAVA的說明
https://imgur.com/eNQAkE9
我們在曲線圖清楚知道自己在每個時間點的最佳作功
還有可以叫出STRAVA幫你預估的FTP 跟 其他時間點的功率曲線
https://imgur.com/68MpE1p
勾選預估功率的選項之後畫面就會把預估FTP顯示出來
https://imgur.com/rq3QH3F
想請教各位認為STRAVA的這個功能幫你預估出來的FTP是否有參考價值呢?
如果說可以參考的話就可以不用測FTP了(懶)
感謝
--
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